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Showing posts from February, 2018

What are you gaining from your injury or trauma?

Sometimes injuries and past traumas don’t heal or resolve themselves no matter what healing or therapy we try. Why does that happen? What is getting in the way of this healing? Is it because you are gaining something, subconsciously from this injury or situation? I’ll share with you a recent example from my own life. Last Christmas Day I stepped off my brother-in-law’s deck into a large hollow in the lawn and badly rolled my ankle. It was so bad that I went and had x-rays taken just to make sure it wasn’t broken. Luckily for me it was just a very bad sprain and not a fracture. It took a LONG time to heal even with physiotherapy which did help immensely it was still not completely healed 8 weeks after the initial injury. Having this injury had impacted on mine and my families entire summer holiday. A lot of times I didn’t want to do things I would normally do because my ankle hurt, or I was worried about re-injuring it. It wasn’t until after my Physiotherapist had given me the al