How Access Bars changed my life

My first experience of the Bars was in my first Bars class - I felt a great sense of peace and deep relaxation I hadn't experienced before. It also released trauma from my body and mind in relation to an accident I had 15 years ago - it came flooding up in waves of gentle tears and was washed away with the Bars. This experience was life changing - I felt invigorated, energised and so excited that I had just learnt a technique that I could share with others in my life and also with my clients. 2 years after that class I am now a qualified Bars Facilitator so I can now teach the Bars Class. I have been having my Bars run every week for most of 2017 (about 8 months) which allows me to be fully present in my life and have an ease, joy and flow in my life that I have never had before. Sometimes the changes I experienced with the Bars were small and subtle but now I look back to what my life looked like 2 years ago - the change over this time is huge, dynamic and phenomenal - what would you like to change in your life that until now you thought was unchangeble? Get your bars run - even just once to open yourself up to new possibilities. I am so grateful for Chrissie Shirley teaching me the Bars - that first session I received from Chrissie during that class changed my life - what else is possible?

C Weston 6 Sept 2017

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Catherine Weston - EFT & Access Bars Facilitator

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