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 * Creating Space * 2022 *

In the practice of Nia we ‘Create the Space’ in our trainings, meetings and sometimes before class. It is a mindfulness practice that allows us to eliminate distractions. I am now choosing to enter a time where I will create the space for an extended period of time for myself personally & for my family - within the year of 2022. Creating space will also allow me to remove unnecessary distractions and allow for clarity so that I can actualize my life and living anew. By giving myself and my family time to rest, reflect and renew I will be in a better space to offer classes, workshops and individual sessions when the time is right in the future. Thank you for your understanding and patience through this space. I may still share some words and images of inspiration and healing on my business FB pages from time to time if the feeling takes me.
In practical terms individual sessions finished on Thursday 2nd December 2021. My last online Nia class was on Wednesday 15th Dec 2021. If you are on my mailing list, I have already emailed you a list of other practitioners and teachers that you can contact for classes or sessions, whom I highly recommend and other online resources. You are welcome to send me a message if you would like a copy of this emailed to you. Rest assured I will be back in touch when I am ready to step back in to teaching, facilitating, and offering healings once again.
I now create the space for myself, my family, my teachings, this space, my practices, and source itself
What energy, space and consciousness can I be to actualize a magical and joyful life and living with total ease?

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