Skip to main content

 * Creating Space * 2022 *

In the practice of Nia we ‘Create the Space’ in our trainings, meetings and sometimes before class. It is a mindfulness practice that allows us to eliminate distractions. I am now choosing to enter a time where I will create the space for an extended period of time for myself personally & for my family - within the year of 2022. Creating space will also allow me to remove unnecessary distractions and allow for clarity so that I can actualize my life and living anew. By giving myself and my family time to rest, reflect and renew I will be in a better space to offer classes, workshops and individual sessions when the time is right in the future. Thank you for your understanding and patience through this space. I may still share some words and images of inspiration and healing on my business FB pages from time to time if the feeling takes me.
In practical terms individual sessions finished on Thursday 2nd December 2021. My last online Nia class was on Wednesday 15th Dec 2021. If you are on my mailing list, I have already emailed you a list of other practitioners and teachers that you can contact for classes or sessions, whom I highly recommend and other online resources. You are welcome to send me a message if you would like a copy of this emailed to you. Rest assured I will be back in touch when I am ready to step back in to teaching, facilitating, and offering healings once again.
I now create the space for myself, my family, my teachings, this space, my practices, and source itself
What energy, space and consciousness can I be to actualize a magical and joyful life and living with total ease?

Comments

Post a Comment

Popular posts from this blog

New possibilities – how do we create or attract them into our lives?

So many of us are longing for change – a better job, more money, greater relationships etc but we keep on doing the same things and wonder why nothing changes for us. As we all know that is the TRUE definition of insanity but we still don’t know how to change this!! W hy is that?   We can’t create something new from the same energetic space that we have created our current reality. If our point of view creates our reality (as taught by Gary Douglas and Dain Heer – Access Consciousness.com) then we have to change our thinking and our point of view FIRST before we can choose a different reality or to create something NEW in our lives.  Woah! So how do you do that? Simple, start working with any tools and techniques that help change your mindset, your constant thought pattern and your points of view. I said simple right? But so many of us still don’t know how to do that – Ok so let me explain in a little more detail – now you are interested!? I give you some example...
Post a Comment
Read more

How Access Bars changed my life

My first experience of the Bars was in my first Bars class - I felt a great sense of peace and deep relaxation I hadn't experienced before. It also released trauma from my body and mind in relation to an accident I had 15 years ago - it came flooding up in waves of gentle tears and was washed away with the Bars. This experience was life changing - I felt invigorated, energised and so excited that I had just learnt a technique that I could share with others in my life and also with my clients. 2 years after that class I am now a qualified Bars Facilitator so I can now teach the Bars Class. I have been having my Bars run every week for most of 2017 (about 8 months) which allows me to be fully present in my life and have an ease, joy and flow in my life that I have never had before. Sometimes the changes I experienced with the Bars were small and subtle but now I look back to what my life looked like 2 years ago - the change over this time is huge, dynamic and phenomenal - what wou...
Post a Comment
Read more