So many of us are longing for change – a better
job, more money, greater relationships etc but we keep on doing the same things
and wonder why nothing changes for us.
As we all know that is the TRUE definition
of insanity but we still don’t know how to change this!! Why is that?
We can’t create something new from the same
energetic space that we have created our current reality. If our point of view
creates our reality (as taught by Gary Douglas and Dain Heer – Access Consciousness.com)
then we have to change our thinking and our point of view FIRST before we can
choose a different reality or to create something NEW in our lives.
Woah! So how do you do that? Simple, start
working with any tools and techniques that help change your mindset, your constant
thought pattern and your points of view.
I said simple right? But so many of us
still don’t know how to do that – Ok so let me explain in a little more detail –
now you are interested!?
I give you some examples from my own life
so you can understand.
For me personally I have gone through lots
of changes (now I look back) at different stages of my life – including some
mental health issues. As part of my recovery process I really started using
other tools and techniques that could contribute to my healing.
As kids we always just did what we loved
without any reasoning or rationalisation of our actions. We were just in the
moment enjoying LIFE. As kids my sister and brother and I would ride our bikes
in the neighbourhood. I loved to sing and dance and perform and TALK!
But as Adults we are told you have to get a
good job and earn so much money and get married and have children and pay our
bills and be responsible!!!! Where is the fun, joy and bliss in that?
There isn’t any! – Any at all!
So when I talk about healing, recovery and
ways to contribute to my health (especially my mental health) it is embracing
the little girl in me and asking her;
- What would you like to do today?
- If you could do anything what would you choose?
- If you knew you couldn’t fail what would you choose?
- What would be fun to do today that would contribute to the world and planet?
- If you could do anything, purely for the joy of it, what would that be?
- What would you like to do today?
- If you could do anything what would you choose?
- If you knew you couldn’t fail what would you choose?
- What would be fun to do today that would contribute to the world and planet?
- If you could do anything, purely for the joy of it, what would that be?
The cool thing to recognise is that “Money
follows JOY!” – Gary Douglas & Dain Heer
So now my guiding compass is not – Will
this choice make me money? Or Planning and goal setting towards a fixed
outcome. It is, What brings me so much JOY that I would do it for FREE?
What? Do it for FREE? YES because when you
have and be that energy of JOY, FUN & BLISS people are attracted to you and
your energy and what you are creating and they want to pay you for it! How does
it get better than that?
Other specific energetic and mindset changing
tools I use regularly are Emotional Freedom Techniques (EFT) or ‘tapping’,
Access Consciousness Bars, Tapas Acupressure Technique (TAT) and Nia Dance (Nia
Technique).
How would it feel for you, if you were to do
and be the things that gave you the greatest JOY?
And what would this create in your life?
Catherine Weston (EFT Practitioner & Access Bars Facilitator)
LISTEN to an AUDIO of this Blog on Soundcloud
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